Green Smoothie: Spinach, Pear & Banana

Green smoothies are part of my morning ritual. They are quick and easy way to your daily serving of fruit and veggies. 

I used to make them every morning, but now on Sunday night I make a big batch and freeze them in drink bottles. The night before I defrost one in the fridge, and voila breakfast on the run!

The cool thing about green smoothies are that the possibilities are endless, I like to keep my main ingredients spinach and banana :)

Spinach, Pear & Banana Smoothie

Ingredients:

1- 2 cups Spinach or Baby Spinach

1 Banana 

1 Pear - core taken out

1 cup of water

Method:

Place all of your ingredients in you blender, whizz, then enjoy!

Variations:

• Spinach, Banana & Pineapple
• Spinach, Banana & Orange
• Spinach, Banana & Apple

Kim xx